L.M. Melfi Pages

because everyone loves to get a little extra!

I am so happy you have taken a moment to explore and found this section.

Here I share with you my other passion: writing!

Please visit this section for Pilates Articles and resources for you to use both in the studio and at home, as well as my fictional writings & poetry.

In this section you will also gain access to sample chapters of my debut fiction novels.

Grab a cup of coffee & read what catches your eye, comment in the reply sections and enter your email so I can notify you when I write something new.

Enjoy & thank you ~

LM Melfi

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supposed to be 001

Do you lose sight of who you are and what you are meant to do?  In the chaos of life, work, family, commercialism; the self will often become absorbed and distorted.  We act, react and make decisions without even having a real sense of who we are...

hang tight 002

To” hang tough” and “hang in there” are terms used to applaud heroic and idolized behavior.  But what about when it takes more strength, more determination and character to let go?      As long as the spirit is willing and the body...

Center of the Universe

This is the center of the universe at this moment unless you’re looking in another direction, or are thinking about something from a long time ago, in which case it will wait quietly right here for you until you return. ~ Brian Andreas Finding your own center is much...

Find Out What Pilates Can Do For You

Text, call, email or fill out the form to receive a complimentary consultation at the studio.

Text/Call

631.880.8917

Email

lynn@classicalpilatesli.com

Sessions

Tues. & Thurs. Evenings
5:30, 6:30 & 7:30 PM

Weds. & Fri. Mornings
9:15, 10:15 & 11:15 AM

Private sessions can be scheduled by appointment.

Studio is conveniently located directly off of Sunrise Hwy. in Holbrook (behind the Stop & Shop shopping center)