Classical Pilates
Long Island, New York
Classical Pilates of Long Island offers private & semi-private sessions. At Classical Pilates you will be carefully guided through the Pilates repertoire on the mat, reformer, tower & chair, depending on the goals of the session.
“What will Pilates do for me?”
Feel the difference of Classical Pilates!
At Classical Pilates of Long Island you will be guided through the Pilates repertoire on the mat, reformer, tower or chair, depending on the goals of the session. Each session your whole body will be strengthened, your stamina will increase, you will gain stability and control over your body and you will improve your flexibility and coordination.
Be Stronger
Build Your Balance
Find Your Stability
Gain Flexibility
Improve Stamina
Fully Equipped Pilates Studio
At Classical Pilates of Long Island, each session is a full body workout. When you learn Pilates and continue your practice at Classical Pilates of Long Island, you will learn the entire Pilates system. Pilates is a system and a method, not individual exercises. At Classical Pilates of Long Island, you will learn the classical method. It is this system that offers the most benefits to your body and mind and in turn helps you do life better!
What People Say…
