FREE Daily online 30 min Mat Session on Zoom during COVID-19 closure
6:00 PM EST Monday-Thursday
via Zoom
What will Pilates do for me?
Strength
Balance
Stability
Flexibility
Stamina
Fully Equipped Pilates Studio
At Classical Pilates of Long Island you will be guided through the Pilates repertoire on the mat, reformer, tower or chair, depending on the goals of the session. Each session your whole body will be strengthened, your stamina will increase, you will gain stability and control over your body and you will improve your flexibility and coordination.
What People Say…
“Classical Pilates is wonderful. A spotless, great energy. I have a serious back injury so I was worried to try Pilates for the first time, yet Lynn made me feel secure from our first conversation. Lynn is very knowledgeable, patient, motivating and professional. I can’t encourage you enough to give Classical Pilates a try. You will become more flexible, build your core and work on muscles you never even realized you had. Classical Pilates has changed my life. I have far less back pain than before I started. Whether you are a Pilates beginner or an expert….Call today!”
