Your Instructor
“Concentrate on the correct movement each time you exercise, lest you do them improperly and thus lose all vital benefits” – Joseph Pilates
Lynn M. Melfi NCPT
Ready to transform the way you move—and teach?
I’ve been immersed in the art of movement for as long as I can remember. As a Nationally Certified Pilates Teacher (NCPT) and a comprehensively certified Classical Pilates Instructor, I don’t just teach Pilates—I live it. I earned my Advanced Classical Teacher Training and have apprenticed under legends like Jennifer Kries and Clare Dunphy Hemani, placing me in the rare lineage of 3rd-generation classically trained instructors.
At Classical Pilates of Long Island, I work with movers of all kinds—clients seeking strength, balance, pain relief, and body awareness—as well as Pilates professionals eager to deepen their practice and teaching. I’m also a proud Mentor in the Elevate Mentorship Program, helping new instructors master their craft with confidence.
Whether you’re navigating post-injury movement, chasing your next physical milestone, or a fellow instructor ready to refine your skills through classical precision and powerful mentorship—this is where transformation begins.
Join a studio that doesn’t just teach Pilates. We carry its legacy forward—one strong, balanced body at a time.
"Instructor is very knowledgeable. She has helped me strengthen my body. I highly recommend Lynn."
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"Classical Pilates is wonderful. A spotless, great energy. I have a serious back injury so I was worried to try Pilates for the first time, yet Lynn made me feel secure from our first conversation. Lynn is very knowledgeable, patient, motivating and professional. I can't encourage you enough to give Classical Pilates a try. You will become more flexible, build your core and work on muscles you never even realized you had. Classical Pilates has changed my life. I have far less back pain than before I started. Whether you are a Pilates beginner or an expert....Call today!"
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"I love this place ! I go here for weekly sessions. Each of my sessions are challenging and well worth it. Lynn is a great instructor, who explains all the moves and equipment with ease and motivates you through your session. I would highly recommend this studio!"
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"Been going to Lynn for several years she has helped me tremendously in strengthening my body. Lynn is very knowledgeable in the field of Pilates. She is the best!"
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"I can’t say enough about Lynn and her classes. Every time I go I feel better than when I left. I no longer wake up with stiff and tight hips. I’m thankful I found this class and would highly recommend to anyone thinking about trying Pilates."
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