Classical Pilates of L.I.

Pilates Intelligence         

Here, we run our studio very differently from most Pilates studios, much like Joe Pilates did. Our unique Pilates Intelligence program harnesses the power of tablet technology, allowing us to align more closely with Joe’s original vision. We believe this method of learning is the true way to master Pilates and become self-sufficient. Our program places the responsibility for your Pilates practice squarely in your hands, encouraging autonomy and deep personal engagement with the method. Join us in experiencing Pilates as Joe intended, with innovation and tradition working hand in hand.

How it works!

With the Pilates Intelligence Program, each student has their own tablet kiosk, your personalized Pilates Intelligence Teacher Assistant, that provides an individualized set of Pilates exercises for the session. You will be guided through each movement with precision and care by both an expert third-generation Classical Pilates instructor with the additional resource of your personalized Pilates Intelligence Teacher Assistant.

Expert Guidance

Our experienced third-generation Pilates instructor is dedicated to ensuring your safety, making necessary corrections, and providing support as needed. Whether you’re a beginner or an advanced practitioner, our instructor is here to help you achieve your fitness goals.

Each session your whole body will be strengthened, your stamina will increase, you will gain stability and control over your body and you will improve your flexibility and coordination.